Ylang-Ylang essential oil is a tropical flower that grows in Indonesia and has many valuable properties. The flowers produce the renowned tree's essential oils and the many ylang ylang benefits. Their sweet fragrance makes them popular as an ingredient in aromatherapy, cosmetics, and perfumes worldwide.
Ylang-ylang is derived from the fresh flowers of the Cananga odorata, a native Indonesian tree. Ylang Ylang has been traditionally used in Indonesia to decorate newly married couple's beds on their wedding night - primarily because of their aphrodisiac and uplifting properties.
Some of the potential benefits of ylang ylang essential oil: it's beneficial for the endocrine system, cardiovascular system, immune system, beautifying your skin while also relieving stress and depression. Ylang Ylang oil can be used in aromatherapy diffusers to create a spa-like atmosphere at home - an added benefit!
Essential oils can improve moods and reduce anxiety levels naturally with no side effects. Keep reading to learn more about how the delicate and pleasant fragrance of ylang-ylang can benefit your overall health.
Uses and Health Benefits
Although there's limited research on the potential health effects of the aromatherapeutic application, there is some proof that it might provide the following ylang ylang essential oil benefits.
- Reduce blood pressure
- Aphrodisiac
- Nourish skin and hair
- Relieves stress
- Improved mood
- Relieves anxiety
- Decreased heart rate
- Kills insects and bug larvae
Reduced Blood Pressure
Is your blood pressure a little high? Maybe you should try Ylang ylang essential oil.
Blood pressure swings can cause several health issues, so it's vital to maintain your blood pressure at healthy levels. The calming ylang-ylang essential oil is known for its ability to reduce stress and anxiety and lower high blood pressure.
A recent study has shown Ylang ylang essential oil may lower levels of cortisol. This stress hormone can also cause heart disease.
Aphrodisiac
Known for its sweet and attractive scent, the essential oil typically obtained from the Ylang Ylang tree's beautiful yellow flowers can help improve libido. It enhances the romance in the bedroom because of its soothing and relaxing aphrodisiac properties.
It is often recognised as one of the most potent aphrodisiacs. It is good for sexual experimentation as it energises you and intensifies eroticism. Ylang-ylang increases libido and attraction between lovers.
Nourish Skin and Hair
There are many ylang ylang skin benefits! Ylang ylang essential oil nourishes dry skin and hair because it has a high concentration of anti-inflammatory properties. It is also moisturising, fragrant, and an excellent conditioner for dry or damaged hair.
Ylang Ylang oil is beneficial in clearing pimples, improving the skin's colour, and generally helps treat several skin conditions. Ylang ylang is rich in linalool, a compound with antibacterial, antifungal, and antioxidant properties.
A study has shown it can reduce fungal infections. You could mix ylang ylang with jojoba oil or coconut oil and daily apply it to your neck and face. Alternatively, add several drops to your body bath to naturally nourish your body's blemish-prone skin. Furthermore, Ylang Ylang essential oil is praised for improving the hair's appearance and thus improving lustre and thickness. Massage several drops of Ylang Ylang into your scalp and rinse.
Relieves Stress
The soothing aroma of ylang-ylang essential oil is used to help people relax and reduce their stress levels. Ylang Ylang is generally a mild sedative and is best to promote relaxation, calm the nervous system, and curb anxiety. It naturally reduces the body's stress response by lowering blood pressure and heart rate. Ylang-ylang oil is beneficial for people who experience stress due to depression, workload, or general life circumstances.
If you're feeling stressed, exhausted, or overwhelmed, try diffusing several drops of this essential oil in your bedroom or home to help you relax and unwind. Alternatively, you could mix a few drops with a carrier oil and then massage them into your wrists and neck to help soothe the nervous tensions.
Improved Mood
Ylang ylang essential oil improves moods because it smells like paradise. It's a tropical fragrance used in aromatherapy, and its sweet aroma can help anyone feel better about themselves!
The scent of ylang-ylang is uplifting and energizing, making it perfect for diffusing during the winter months. Once inhaled, Ylang Ylang essential oil is believed to positively impact mood because of its ability to act on the brain's olfactory system. It could help promote ease and joy while reducing negative emotions, allowing a peaceful and calm atmosphere in the house once diffused. Alternatively, you could add several drops to your bath or simply mix with a carrier oil and rub on your neck and wrists to fight fatigue, enhance energy, and allow a positive mood.
Relieves anxiety
Ylang Ylang has various sedative properties that are beneficial to both the mind and the body; it is therefore used as a treatment for anxiety. Studies have shown that applying or inhaling ylang ylang reduces tension and can help boost self-esteem.
The most intense part of the plant's fragrance is in a compound called linalool, which helps humans relax and get plenty of restful sleep while reducing anxiety levels - perfect for people with high stress or worry!
This unique blend makes it easy to calm your nerves without any side effects like drowsiness as you go about your day. The scent from ylang-ylang oil can soothe your mind, body, and soul in just minutes! The sweet fragrance does wonders for reducing tension headaches as well as feelings of anxiety.
Decreased heart rate
You may not realise you need to induce a calming feeling until your pulse is racing. Thankfully, ylang ylang essential oil could be the answer!
Ylang Ylang is believed to lower blood pressure and improve circulation, beneficial for the cardiovascular system. Thanks to its sedative properties, it's effective at regulating heart rate and calming the nervous system. Mix a carrier oil with one drop of essential oil and massage over your heart to reap these benefits. It's that simple!
Ylang ylang, known for its benefits on a healthy circulatory system and the prevention of heart arrhythmia, is considered one of the most helpful essential oils.
Kills insects and bug larvae
Ylang ylang is a potent essential oil that not only smells nice but can also be used as an insect repellent. For centuries, it has been used in countries like India and Indonesia to ward off mosquitos, bugs, flies, lice mites, and other pests that carry diseases or cause discomfort.
Ylang Ylang essential oil is a powerful insect repellent that can be used indoors and outdoors. Add several drops to your diffuser along with other essential oils for added benefit!
Ylang ylang essential oil is a powerful and diverse oil that can be used to improve moods, relieve anxiety, or even ward off insects. Whether you want it for its benefits on the cardiovascular system or as an insect repellent, there are plenty of ways this product could make your home more enjoyable.
If you're feeling stressed out by work or life in general, diffusing some of this scent at night might help soothe your nerves and give you back some peace of mind while sleeping.
If you're interested in trying other products that work alongside Ylang-Ylang, click here for our most popular.
NB: Something we always stress is essential oils are safely used in low doses and should be used with care. We always suggest consulting your family doctor regarding use of our essential oils around babies and pregnancy and suggest contacting your local vet if you are considering using around pets especially cats and dogs as some oils can be toxic.